- Wear Safety Glasses. Failure to wear protective eye wear is one of the main causes of job related injuries to the eye according to OSHA (Occupational Safety & Health Administration). Safety glasses are made from a polycarbonate material which can withstand the impact of a .22 caliber bullet. Safety glasses at work protect you from foreign bodies and chemical exposure into the eye area. Wearing protective eyewear for yard work, weed eating, and cutting wood keeps injury from high velocity foreign bodies in the eye to a minimum.
- Wear Sunglasses with UV A and UV B protection. Doing so protects the thin skin around the eyes from sunburn, and also helps protect your ocular system. It has long been stated that excessive exposure to sunlight causes cataracts, so using ultraviolet (UV) protection in your sunglasses is vital. Many sunglasses, especially for children, do not contain UV filters. These can actually harm your eyes more, exposing more sunlight through a dilated pupil. Buyer beware: not all sun glasses are created equally.
- Make sure children’s glasses are made of polycarbonate material and have UV protection. This ensures a minimum exposure of ultraviolet rays which will pay off when they are older by helping prevent cataracts. The polycarbonate lens material gives maximum protection against breakage.
- Don’t obstruct vision with a child’s costume. During Halloween, opt for face paint instead of a mask that could occlude or obstruct vision. Also put reflector tape on the child’s costume. Bulky masks that accompany halloween costumes can be a deterrent to the child seeing out of the mask. During Halloween or a costume party, keep it fun be “seeing and being seen.”
- Use the wisdom of preventative maintenance. Get yearly eye examinations where the entire retina is evaluated with a a dilated exam. Just as you change oil on your car every three thousand miles keeps it running in tip top shape, the same holds true for your ocular health. Routine check ups, sunglasses, vitamins, and smoking cessation will keep those peepers healthy and clear.
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“The only thing worse than being blind is having sight but no vision.” Helen Keller
This quote coming from a woman who accomplished more in a lifetime than ten people with sight did. The purpose of this blog is to open your eyes to the world of NO LIMITS. The only limits that are placed on our dreams and achievements are those we place on ourselves.
We will explore and showcase great achievements of famous blind people. This should serve to inspire us all to go beyond our current limitations whether we have a visual impairment or not. All the people listed here had debilitating, limited or no vision in one or both eyes. Some were born blind, others lost their vision to other causes. Here is the list:
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